So many of us were not taught to express our emotions in a healthy way. Some of you were taught to "hold it in" because showing emotions is a sign of weakness. Or your parents may have demanded that you "Stop that crying!" when you expressed hurt as a child. Now that we are adults, our responsibilities may keep us from expressing pain in a healthy way. Have you been thinking of past situations that caused you pain? Do those thoughts elicit the same emotions you felt weeks, months, years ago?
Emotion Release Coaching can help you release those emotions, reduce stress, enhance your creativity and well-being. Socrates wrote that "the secret of change is to focus all of your energy, not on fighting the old, but building the new." At Blue Lotus Crown, each Emotion Release coaching session includes a variety of energy balancing techniques to assist you in releasing emotional baggage from the past. You can expect to release anywhere from 5-10 emotions per session and receive coaching in replacing those low vibrational emotions with emotions that vibrate higher. Distance Reiki is incorporated to help you recover faster from the emotion release. Coaching packages include either 3, 6 or 9 sessions.
Many of our clients have reported feeling "lighter", more creative and less emotionally charged when revisiting hurtful memories from the past. There are three "rules" to Emotion Release Coaching:
1. Be open. If you are not open to releasing the emotional charges from the past, you won't successfully release the hurt that hinders your growth.
2. Be committed. Demonstrate that you are committed to dealing with hurt in a healthy way.
3. Stay hydrated! Drink lots of water after each session. Since we are 70% water, water helps us to get the energy to flow and maintain inner balance.
Contact us if you have more questions. We look forward to connecting with you!
Disclaimer
Disclaimer: Emotion Release Coaching is not therapy or a medical treatment. Energy healing is considered an alternative, complementary method. This method does not replace the need for traditional medical care through your physician or licensed professional. You should not stop, add, or change any medication or traditional treatment, without the advice, consent and direction of your physician. You are advised to seek the care of a licensed professional for any physical, mental or emotional concerns.